We have spent the last 3 weeks learning how to ski again. We have been intentionally low key. Our competition season starts after we get back from break. Practices will still be geared toward learning and improving technique, they will also step up in intensity a bit.
Practices:
THERE ARE NO ORGANIZED PRACTICES THRU THE BREAK! GO SKI WITH YOUR FRIENDS AND FAMILY! For those of you who need kick wax.. By Monday 12-20-15 there will be a kit of kick waxes in the warming hut at Happy Jack. Please use what you need and leave the kit for others to use. 3 waxes and a cork. Blue wax for cold dry snow, Red wax for if blue is not sticking and older snow, Yellow wax for warm temps. It is on the tubes.
December 31, 2015
Coach Hamann Family and Friends Tradition
7:30PM till we freeze out
Moon light New Year's Eve Ski
Join us at the Warming Hut at Happy Jack for a night ski, hot drinks and a last ski of 2015!
All are welcome, family and friends. This is not a required event!
January 4, 2016
School/Practice starts again. Mondays will be classic ski days- Wednesday Skate.
If you do not have skate skis do not worry, you get to classic!
Friday, January 8, 2016
Team wax night. Done by 5PM This is practice!
POLE MOUNTAIN SHUFFLE
This is a citizens fun race for anybody interested. There will be a separate race for Junior High Racers starting at 12:30PM. All LJHS TEAM MEMBERS SHOULD PARTICIPATE! (No registration fee for LJHS Skiers) Team Bus will load at 10:30 AM.
Parents and friends wanting to ski the information is in the link below.
www.medicinebownordic.org/racing-information/pole-mountain-shuffle
Volunteers needed for this race in many areas. You can ski the adult race and stay for the JR High Event! If you can help let Coach Hamann know.Timers, course marshals (out on the course to keep skiers on the course), registration, cookie bakers!
This meet is a really good way to get experience for our home meet in February!
More details as we get close to race day!
SKI TIGHTS AND SKIRTS
Because of a weird week the last week of practice. The deadline to order will be Jan. 8, Check the precious blog post for order forms.
For pants, I would only put on the under armour and maybe tights. You want freedom of movement as if done correctly, you are moving pretty quickly.
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